Unleash your inner warrior with the Warrior Goddess Bootcamp! In this empowering class, we begin with invigorating yoga to warm up and get your body moving. Then, we dive into a full-body circuit using weights to build strength, endurance, and confidence. To finish, we wind down with some gentle yoga, stretching and releasing any tension, leaving you feeling rejuvenated and balanced. Whether you're looking to challenge your body, boost your energy, or simply feel amazing, this class is designed to leave you feeling strong, centered, and ready to take on anything. Guaranteed to be an empowering experience every time!

Wednesday’s from 7-8:30pm

Class length is 1hr 30 min

$150 for 10 consecutive weeks.

Space is limited.

Start your week with intention and calm by joining the Monday evening yoga class, where movement, meditation, and breathwork come together to create a peaceful experience. This class is designed to help you unwind and reset after the demands of the day, allowing you to tap into the power of mindful movement, breath, and stillness.

Whether you're a beginner or have a regular practice, you'll be guided through gentle yoga postures that promote flexibility, strength, and relaxation. We’ll also incorporate meditation techniques and breathwork to calm the mind, center your energy, and release any tension carried through the week.

It’s the perfect way to create a sense of balance and peace, setting a positive tone for the days ahead. Come as you are and leave feeling restored, connected, and ready to embrace the week ahead. This program is designed for anyone who would like to explore yoga and meditation in a safe and non-judgmental environment.

10 consecutive weeks. Can begin at anytime. Reach out for availability.

10 weeks

$150

Register HERE

Unleash your inner warrior with the Warrior Goddess Bootcamp! In this empowering class, we begin with invigorating yoga to warm up and get your body moving. Then, we dive into a full-body circuit using weights to build strength, endurance, and confidence. To finish, we wind down with some gentle yoga, stretching and releasing any tension, leaving you feeling rejuvenated and balanced. Whether you're looking to challenge your body, boost your energy, or simply feel amazing, this class is designed to leave you feeling strong, centered, and ready to take on anything. Guaranteed to be an empowering experience every time!

Wednesday’s from 7-8:30pm

Class length is 1hr 30 min

$150 for 10 consecutive weeks.

Space is limited.

Workshop: Fitness & Nutrition Wellness for Women in Their 40’s & Beyond

Your 40s and beyond are a powerful stage of life, but they can also bring new challenges—hormonal shifts, changes in metabolism, fluctuating energy, and evolving priorities around health and self-care. This workshop is designed specifically for women navigating this season, offering practical tools and empowering guidance to help you thrive in your body with confidence, strength, and vitality.

What You’ll Learn:

• How to adapt fitness routines to support joint health, bone density, strength, and energy at every stage of midlife.

• The role of nutrition in balancing hormones, reducing inflammation, supporting gut health, and boosting metabolism.

• Strategies to regulate stress and support nervous system health through movement, breath, and mindful practices.

• How to create a sustainable and intuitive approach to eating and exercise that feels nourishing—not restrictive.

• Lifestyle practices that promote resilience, longevity, and joy as you move into your next chapter.

What to Expect:
This is an interactive, supportive workshop blending education, movement, and reflection. You’ll walk away with a clear understanding of how to support your body during this stage of life, along with practical tools you can begin implementing right away.

Who It’s For:
Women in their 40s, 50s, and beyond who want to feel strong, balanced, and empowered in their health, and who are ready to embrace wellness practices that evolve with their changing bodies.

When: Wednesday, October 15th at 12pm

Where: You will receive a link to join via Google Meets

Investment: $25

Register Here

Start your week with intention and calm by joining the Monday evening yoga class, where movement, meditation, and breathwork come together to create a peaceful experience. This class is designed to help you unwind and reset after the demands of the day, allowing you to tap into the power of mindful movement, breath, and stillness.

Whether you're a beginner or have a regular practice, you'll be guided through gentle yoga postures that promote flexibility, strength, and relaxation. We’ll also incorporate meditation techniques and breathwork to calm the mind, center your energy, and release any tension carried through the week.

It’s the perfect way to create a sense of balance and peace, setting a positive tone for the days ahead. Come as you are and leave feeling restored, connected, and ready to embrace the week ahead. This program is designed for anyone who would like to explore yoga and meditation in a safe and non-judgmental environment.

10 consecutive weeks. Can begin at anytime. Reach out for availability.

10 weeks

$150

Register HERE

Unleash your inner warrior with the Warrior Goddess Bootcamp! In this empowering class, we begin with invigorating yoga to warm up and get your body moving. Then, we dive into a full-body circuit using weights to build strength, endurance, and confidence. To finish, we wind down with some gentle yoga, stretching and releasing any tension, leaving you feeling rejuvenated and balanced. Whether you're looking to challenge your body, boost your energy, or simply feel amazing, this class is designed to leave you feeling strong, centered, and ready to take on anything. Guaranteed to be an empowering experience every time!

Wednesday’s from 7-8:30pm

Class length is 1hr 30 min

$150 for 10 consecutive weeks.

Space is limited.

Start your week with intention and calm by joining the Monday evening yoga class, where movement, meditation, and breathwork come together to create a peaceful experience. This class is designed to help you unwind and reset after the demands of the day, allowing you to tap into the power of mindful movement, breath, and stillness.

Whether you're a beginner or have a regular practice, you'll be guided through gentle yoga postures that promote flexibility, strength, and relaxation. We’ll also incorporate meditation techniques and breathwork to calm the mind, center your energy, and release any tension carried through the week.

It’s the perfect way to create a sense of balance and peace, setting a positive tone for the days ahead. Come as you are and leave feeling restored, connected, and ready to embrace the week ahead. This program is designed for anyone who would like to explore yoga and meditation in a safe and non-judgmental environment.

10 consecutive weeks. Can begin at anytime. Reach out for availability.

10 weeks

$150

Register HERE

Unleash your inner warrior with the Warrior Goddess Bootcamp! In this empowering class, we begin with invigorating yoga to warm up and get your body moving. Then, we dive into a full-body circuit using weights to build strength, endurance, and confidence. To finish, we wind down with some gentle yoga, stretching and releasing any tension, leaving you feeling rejuvenated and balanced. Whether you're looking to challenge your body, boost your energy, or simply feel amazing, this class is designed to leave you feeling strong, centered, and ready to take on anything. Guaranteed to be an empowering experience every time!

Wednesday’s from 7-8:30pm

Class length is 1hr 30 min

$150 for 10 consecutive weeks.

Space is limited.

Start your week with intention and calm by joining the Monday evening yoga class, where movement, meditation, and breathwork come together to create a peaceful experience. This class is designed to help you unwind and reset after the demands of the day, allowing you to tap into the power of mindful movement, breath, and stillness.

Whether you're a beginner or have a regular practice, you'll be guided through gentle yoga postures that promote flexibility, strength, and relaxation. We’ll also incorporate meditation techniques and breathwork to calm the mind, center your energy, and release any tension carried through the week.

It’s the perfect way to create a sense of balance and peace, setting a positive tone for the days ahead. Come as you are and leave feeling restored, connected, and ready to embrace the week ahead. This program is designed for anyone who would like to explore yoga and meditation in a safe and non-judgmental environment.

10 consecutive weeks. Can begin at anytime. Reach out for availability.

10 weeks

$150

Register HERE

Unleash your inner warrior with the Warrior Goddess Bootcamp! In this empowering class, we begin with invigorating yoga to warm up and get your body moving. Then, we dive into a full-body circuit using weights to build strength, endurance, and confidence. To finish, we wind down with some gentle yoga, stretching and releasing any tension, leaving you feeling rejuvenated and balanced. Whether you're looking to challenge your body, boost your energy, or simply feel amazing, this class is designed to leave you feeling strong, centered, and ready to take on anything. Guaranteed to be an empowering experience every time!

Wednesday’s from 7-8:30pm

Class length is 1hr 30 min

$150 for 10 consecutive weeks.

Space is limited.

Start your week with intention and calm by joining the Monday evening yoga class, where movement, meditation, and breathwork come together to create a peaceful experience. This class is designed to help you unwind and reset after the demands of the day, allowing you to tap into the power of mindful movement, breath, and stillness.

Whether you're a beginner or have a regular practice, you'll be guided through gentle yoga postures that promote flexibility, strength, and relaxation. We’ll also incorporate meditation techniques and breathwork to calm the mind, center your energy, and release any tension carried through the week.

It’s the perfect way to create a sense of balance and peace, setting a positive tone for the days ahead. Come as you are and leave feeling restored, connected, and ready to embrace the week ahead. This program is designed for anyone who would like to explore yoga and meditation in a safe and non-judgmental environment.

10 consecutive weeks. Can begin at anytime. Reach out for availability.

10 weeks

$150

Register HERE

Join us in Sacred Circle on the New Moon – Sunday, September 21st, 6:30-9pm

The New Moon is the perfect time to reset, reflect, and plant the seeds for what you wish to manifest. We invite you to gather in sacred space with a powerful community of women to honor the darkness and embrace new beginnings.

In this circle, we will connect with our intuition, release old energies, and create intentions that align with our deepest desires. This is a space for healing, growth, and empowerment, where you can come as you are and leave feeling refreshed, inspired, and aligned with your true self.

✨ Date: Sunday, September 21st
✨ Time: 6:30-9pm

Together, we’ll harness the transformative energy of the New Moon to step into our highest potential. 🌙

$25

Space is limited, please reserve your spot.

Register HERE

Unleash your inner warrior with the Warrior Goddess Bootcamp! In this empowering class, we begin with invigorating yoga to warm up and get your body moving. Then, we dive into a full-body circuit using weights to build strength, endurance, and confidence. To finish, we wind down with some gentle yoga, stretching and releasing any tension, leaving you feeling rejuvenated and balanced. Whether you're looking to challenge your body, boost your energy, or simply feel amazing, this class is designed to leave you feeling strong, centered, and ready to take on anything. Guaranteed to be an empowering experience every time!

Wednesday’s from 7-8:30pm

Class length is 1hr 30 min

$150 for 10 consecutive weeks.

Space is limited.

Start your week with intention and calm by joining the Monday evening yoga class, where movement, meditation, and breathwork come together to create a peaceful experience. This class is designed to help you unwind and reset after the demands of the day, allowing you to tap into the power of mindful movement, breath, and stillness.

Whether you're a beginner or have a regular practice, you'll be guided through gentle yoga postures that promote flexibility, strength, and relaxation. We’ll also incorporate meditation techniques and breathwork to calm the mind, center your energy, and release any tension carried through the week.

It’s the perfect way to create a sense of balance and peace, setting a positive tone for the days ahead. Come as you are and leave feeling restored, connected, and ready to embrace the week ahead. This program is designed for anyone who would like to explore yoga and meditation in a safe and non-judgmental environment.

10 consecutive weeks. Can begin at anytime. Reach out for availability.

10 weeks

$150

Register HERE

Unleash your inner warrior with the Warrior Goddess Bootcamp! In this empowering class, we begin with invigorating yoga to warm up and get your body moving. Then, we dive into a full-body circuit using weights to build strength, endurance, and confidence. To finish, we wind down with some gentle yoga, stretching and releasing any tension, leaving you feeling rejuvenated and balanced. Whether you're looking to challenge your body, boost your energy, or simply feel amazing, this class is designed to leave you feeling strong, centered, and ready to take on anything. Guaranteed to be an empowering experience every time!

Wednesday’s from 7-8:30pm

Class length is 1hr 30 min

$150 for 10 consecutive weeks.

Space is limited.

Start your week with intention and calm by joining the Monday evening yoga class, where movement, meditation, and breathwork come together to create a peaceful experience. This class is designed to help you unwind and reset after the demands of the day, allowing you to tap into the power of mindful movement, breath, and stillness.

Whether you're a beginner or have a regular practice, you'll be guided through gentle yoga postures that promote flexibility, strength, and relaxation. We’ll also incorporate meditation techniques and breathwork to calm the mind, center your energy, and release any tension carried through the week.

It’s the perfect way to create a sense of balance and peace, setting a positive tone for the days ahead. Come as you are and leave feeling restored, connected, and ready to embrace the week ahead. This program is designed for anyone who would like to explore yoga and meditation in a safe and non-judgmental environment.

10 consecutive weeks. Can begin at anytime. Reach out for availability.

10 weeks

$150

Register HERE

Unleash your inner warrior with the Warrior Goddess Bootcamp! In this empowering class, we begin with invigorating yoga to warm up and get your body moving. Then, we dive into a full-body circuit using weights to build strength, endurance, and confidence. To finish, we wind down with some gentle yoga, stretching and releasing any tension, leaving you feeling rejuvenated and balanced. Whether you're looking to challenge your body, boost your energy, or simply feel amazing, this class is designed to leave you feeling strong, centered, and ready to take on anything. Guaranteed to be an empowering experience every time!

Wednesday’s from 7-8:30pm

Class length is 1hr 30 min

$150 for 10 consecutive weeks.

Space is limited.

Start your week with intention and calm by joining the Monday evening yoga class, where movement, meditation, and breathwork come together to create a peaceful experience. This class is designed to help you unwind and reset after the demands of the day, allowing you to tap into the power of mindful movement, breath, and stillness.

Whether you're a beginner or have a regular practice, you'll be guided through gentle yoga postures that promote flexibility, strength, and relaxation. We’ll also incorporate meditation techniques and breathwork to calm the mind, center your energy, and release any tension carried through the week.

It’s the perfect way to create a sense of balance and peace, setting a positive tone for the days ahead. Come as you are and leave feeling restored, connected, and ready to embrace the week ahead. This program is designed for anyone who would like to explore yoga and meditation in a safe and non-judgmental environment.

10 consecutive weeks. Can begin at anytime. Reach out for availability.

10 weeks

$150

Register HERE

Unleash your inner warrior with the Warrior Goddess Bootcamp! In this empowering class, we begin with invigorating yoga to warm up and get your body moving. Then, we dive into a full-body circuit using weights to build strength, endurance, and confidence. To finish, we wind down with some gentle yoga, stretching and releasing any tension, leaving you feeling rejuvenated and balanced. Whether you're looking to challenge your body, boost your energy, or simply feel amazing, this class is designed to leave you feeling strong, centered, and ready to take on anything. Guaranteed to be an empowering experience every time!

Wednesday’s from 7-8:30pm

Class length is 1hr 30 min

$150 for 10 consecutive weeks.

Space is limited.

Start your week with intention and calm by joining the Monday evening yoga class, where movement, meditation, and breathwork come together to create a peaceful experience. This class is designed to help you unwind and reset after the demands of the day, allowing you to tap into the power of mindful movement, breath, and stillness.

Whether you're a beginner or have a regular practice, you'll be guided through gentle yoga postures that promote flexibility, strength, and relaxation. We’ll also incorporate meditation techniques and breathwork to calm the mind, center your energy, and release any tension carried through the week.

It’s the perfect way to create a sense of balance and peace, setting a positive tone for the days ahead. Come as you are and leave feeling restored, connected, and ready to embrace the week ahead. This program is designed for anyone who would like to explore yoga and meditation in a safe and non-judgmental environment.

10 consecutive weeks. Can begin at anytime. Reach out for availability.

10 weeks

$150

Register HERE

Unleash your inner warrior with the Warrior Goddess Bootcamp! In this empowering class, we begin with invigorating yoga to warm up and get your body moving. Then, we dive into a full-body circuit using weights to build strength, endurance, and confidence. To finish, we wind down with some gentle yoga, stretching and releasing any tension, leaving you feeling rejuvenated and balanced. Whether you're looking to challenge your body, boost your energy, or simply feel amazing, this class is designed to leave you feeling strong, centered, and ready to take on anything. Guaranteed to be an empowering experience every time!

Wednesday’s from 7-8:30pm

Class length is 1hr 30 min

$150 for 10 consecutive weeks.

Space is limited.

Start your week with intention and calm by joining the Monday evening yoga class, where movement, meditation, and breathwork come together to create a peaceful experience. This class is designed to help you unwind and reset after the demands of the day, allowing you to tap into the power of mindful movement, breath, and stillness.

Whether you're a beginner or have a regular practice, you'll be guided through gentle yoga postures that promote flexibility, strength, and relaxation. We’ll also incorporate meditation techniques and breathwork to calm the mind, center your energy, and release any tension carried through the week.

It’s the perfect way to create a sense of balance and peace, setting a positive tone for the days ahead. Come as you are and leave feeling restored, connected, and ready to embrace the week ahead. This program is designed for anyone who would like to explore yoga and meditation in a safe and non-judgmental environment.

10 consecutive weeks. Can begin at anytime. Reach out for availability.

10 weeks

$150

Register HERE

Unleash your inner warrior with the Warrior Goddess Bootcamp! In this empowering class, we begin with invigorating yoga to warm up and get your body moving. Then, we dive into a full-body circuit using weights to build strength, endurance, and confidence. To finish, we wind down with some gentle yoga, stretching and releasing any tension, leaving you feeling rejuvenated and balanced. Whether you're looking to challenge your body, boost your energy, or simply feel amazing, this class is designed to leave you feeling strong, centered, and ready to take on anything. Guaranteed to be an empowering experience every time!

Wednesday’s from 7-8:30pm

Class length is 1hr 30 min

$150 for 10 consecutive weeks.

Space is limited.

Start your week with intention and calm by joining the Monday evening yoga class, where movement, meditation, and breathwork come together to create a peaceful experience. This class is designed to help you unwind and reset after the demands of the day, allowing you to tap into the power of mindful movement, breath, and stillness.

Whether you're a beginner or have a regular practice, you'll be guided through gentle yoga postures that promote flexibility, strength, and relaxation. We’ll also incorporate meditation techniques and breathwork to calm the mind, center your energy, and release any tension carried through the week.

It’s the perfect way to create a sense of balance and peace, setting a positive tone for the days ahead. Come as you are and leave feeling restored, connected, and ready to embrace the week ahead. This program is designed for anyone who would like to explore yoga and meditation in a safe and non-judgmental environment.

10 consecutive weeks. Can begin at anytime. Reach out for availability.

10 weeks

$150

Register HERE

Unleash your inner warrior with the Warrior Goddess Bootcamp! In this empowering class, we begin with invigorating yoga to warm up and get your body moving. Then, we dive into a full-body circuit using weights to build strength, endurance, and confidence. To finish, we wind down with some gentle yoga, stretching and releasing any tension, leaving you feeling rejuvenated and balanced. Whether you're looking to challenge your body, boost your energy, or simply feel amazing, this class is designed to leave you feeling strong, centered, and ready to take on anything. Guaranteed to be an empowering experience every time!

Wednesday’s from 7-8:30pm

Class length is 1hr 30 min

$150 for 10 consecutive weeks.

Space is limited.

Start your week with intention and calm by joining the Monday evening yoga class, where movement, meditation, and breathwork come together to create a peaceful experience. This class is designed to help you unwind and reset after the demands of the day, allowing you to tap into the power of mindful movement, breath, and stillness.

Whether you're a beginner or have a regular practice, you'll be guided through gentle yoga postures that promote flexibility, strength, and relaxation. We’ll also incorporate meditation techniques and breathwork to calm the mind, center your energy, and release any tension carried through the week.

It’s the perfect way to create a sense of balance and peace, setting a positive tone for the days ahead. Come as you are and leave feeling restored, connected, and ready to embrace the week ahead. This program is designed for anyone who would like to explore yoga and meditation in a safe and non-judgmental environment.

10 consecutive weeks. Can begin at anytime. Reach out for availability.

10 weeks

$150

Register HERE

Unleash your inner warrior with the Warrior Goddess Bootcamp! In this empowering class, we begin with invigorating yoga to warm up and get your body moving. Then, we dive into a full-body circuit using weights to build strength, endurance, and confidence. To finish, we wind down with some gentle yoga, stretching and releasing any tension, leaving you feeling rejuvenated and balanced. Whether you're looking to challenge your body, boost your energy, or simply feel amazing, this class is designed to leave you feeling strong, centered, and ready to take on anything. Guaranteed to be an empowering experience every time!

Wednesday’s from 7-8:30pm

Class length is 1hr 30 min

$150 for 10 consecutive weeks.

Space is limited.

Start your week with intention and calm by joining the Monday evening yoga class, where movement, meditation, and breathwork come together to create a peaceful experience. This class is designed to help you unwind and reset after the demands of the day, allowing you to tap into the power of mindful movement, breath, and stillness.

Whether you're a beginner or have a regular practice, you'll be guided through gentle yoga postures that promote flexibility, strength, and relaxation. We’ll also incorporate meditation techniques and breathwork to calm the mind, center your energy, and release any tension carried through the week.

It’s the perfect way to create a sense of balance and peace, setting a positive tone for the days ahead. Come as you are and leave feeling restored, connected, and ready to embrace the week ahead. This program is designed for anyone who would like to explore yoga and meditation in a safe and non-judgmental environment.

10 consecutive weeks. Can begin at anytime. Reach out for availability.

10 weeks

$150

Register HERE

Unleash your inner warrior with the Warrior Goddess Bootcamp! In this empowering class, we begin with invigorating yoga to warm up and get your body moving. Then, we dive into a full-body circuit using weights to build strength, endurance, and confidence. To finish, we wind down with some gentle yoga, stretching and releasing any tension, leaving you feeling rejuvenated and balanced. Whether you're looking to challenge your body, boost your energy, or simply feel amazing, this class is designed to leave you feeling strong, centered, and ready to take on anything. Guaranteed to be an empowering experience every time!

Wednesday’s from 7-8:30pm

Class length is 1hr 30 min

$150 for 10 consecutive weeks.

Space is limited.

Start your week with intention and calm by joining the Monday evening yoga class, where movement, meditation, and breathwork come together to create a peaceful experience. This class is designed to help you unwind and reset after the demands of the day, allowing you to tap into the power of mindful movement, breath, and stillness.

Whether you're a beginner or have a regular practice, you'll be guided through gentle yoga postures that promote flexibility, strength, and relaxation. We’ll also incorporate meditation techniques and breathwork to calm the mind, center your energy, and release any tension carried through the week.

It’s the perfect way to create a sense of balance and peace, setting a positive tone for the days ahead. Come as you are and leave feeling restored, connected, and ready to embrace the week ahead. This program is designed for anyone who would like to explore yoga and meditation in a safe and non-judgmental environment.

10 consecutive weeks. Can begin at anytime. Reach out for availability.

10 weeks

$150

Register HERE