We are done. Done with the rules, the shame, the cycles of guilt that keep us small. Done with the toxic noise of a culture that tells us we are never enough. We see through the lies. And we refuse to play by those outdated rules anymore.
We are reclaiming what has always been ours—our power, our intuition, our freedom.
They told us our bodies were problems to be fixed. They made us believe hunger was a weakness, that we had to shrink ourselves to be worthy. They sold us control disguised as health.
Enough!
This is our reckoning. Our moment to wake up. To break the cycles that have kept us trapped for far too long. To return to the wisdom of our bodies. To listen—to truly listen—to what it has been saying all along.
🔥 We reject the lie that our worth is tied to our weight. 🔥 We refuse to earn our food. We claim nourishment as our birthright. 🔥 We trust our hunger, our fullness, our pleasure. 🔥 We honor our bodies as sacred, not as projects to be perfected. 🔥 We choose freedom over fear, connection over control, rebellion over obedience.We are here to break the chains, to disrupt the narratives, to call out the lies that have kept generations of women trapped in cycles of self-doubt and self-denial. We are not waiting for permission. We are taking back what has always been ours.
We eat. We move. We rest. On our terms.
We trust ourselves. We trust our bodies. We will not be silenced.
The world profits off our insecurities. They thrive when we doubt ourselves. So we choose not to play their game.
This is The Sacred Rebellion. A movement. A reckoning. A homecoming.
Are you in?
A sacred first step toward breaking free from the old rules, reclaiming your power, and rebuilding the connection with your body’s deepest wisdom. Inside The Threshold, you’ll unlock: ✨ The Sacred Rebellion Starter Kit ✨ A growing library of Sacred Living Resources ✨ Access to Virtual Sacred Circles — yoga classes, somatic practices, and transformational webinars ✨ And more offerings to fuel your awakening and return you to your true self.
Here You Stand at The Threshold…
The Sacred Rebellion is a step toward The Threshold into a transformative space where women reclaim their power and reconnect with their bodies, minds, and souls. Here, we break free from the confines of cultural and societal expectations, embracing our intuitive wisdom, true nourishment, and self-love. Through raw, unapologetic conversations, somatic practices and nourishing rituals, we are unshackling ourselves from limiting beliefs and embracing our wild, unapologetic power.
This is a homecoming—a space where you can unlearn the rules that have kept you small, break free from the conditioning that silences your inner knowing, and step fully into your embodied truth.
A Roadmap Back to Yourself
This roadmap is for any woman who is ready to trust her body, honour her natural rhythms, and live in alignment with her deepest wisdom. This journey is about healing, transformation, and fully embodying your true essence—not in isolation, but in a powerful sisterhood where healing and empowerment converge.
This journey guides you to heal, transform, and fully embody your true essence in a community where healing and empowerment come together. A safe space to explore your deepest truths, share your journey, and heal alongside other like-minded women who are ready to rise together. Together, we’re igniting a revolution of women reclaiming their power, trusting their intuition, and living their truth. Within the heart of Sacred Circles, we reclaim what has always been ours—our intuition, our power, our connection to the wisdom of our bodies and the rhythms of the earth.
This is a safe space to explore your deepest truths, share your story, and heal alongside other women who are ready to rise together. Here, we are igniting a revolution of women reclaiming their voices, trusting their intuition, and living their truth.
Inside The Threshold, You’ll Find:
Wisdom & Guidance – Teachings, masterclasses, and live Q&A sessions to deepen your journey into intuitive living, nourishment, embodiment, and liberation from diet culture, societal conditioning, and anything else keeping you small.
Community & Sisterhood – A private, supportive space where you are seen, heard, and held while sharing your wins, struggles, and breakthroughs with a supportive circle of kindred spirits.
Sacred Practices & Rituals – Guided meditations, breathwork, somatic tools, and energetic practices to reconnect with your body’s innate wisdom.
Nourishment & Intuitive Eating – Learn to eat in a way that truly nourishes you—free from guilt, shame, and external rules.
Live Circles & Gatherings – Monthly virtual circles where we come together in ritual, reflection, and sisterhood.
Exclusive Access to Programs – Transformational programs designed to help you break free from food struggles and reclaim your power.
This is Your Invitation
The Sacred Rebellion is a movement. A revolution in how we relate to our bodies, our food, our environment, and each other. It is a call to return to yourself—to the wild, wise, intuitive being you’ve always been.
You don’t have to do this alone. Your sisters are here. The circle is open, waiting for you.
Are you ready to rise?
What’s Inside The Threshold?
The Sacred Rebellion Starter Kit is your first toolset for breaking free.
It’s designed to help you begin unraveling the layers of conditioning that have kept you disconnected from your body, your intuition, and your truth.
Inside the Starter Kit, you’ll find foundational resources to ignite your journey—offering you a taste of what it means to rebel with love, reclaim your power, and return to yourself.
Your Starter Kit Includes:
✨ A welcome ritual to ground you as you step into your rebellion
✨ A guided reflection to help you uncover the old stories you’re ready to release
✨ Embodiment practices to reconnect you with your body’s wisdom
✨ Inspiration and journal prompts to awaken self-trust and clarity
This kit is your invitation to step off the path of compliance and into the sacred, sovereign life that has always been yours to claim.
Inside The Threshold, you’ll gain access to our growing library of Sacred Living Resources—a collection of teachings, rituals, and practices designed to nourish your mind, body, and soul as you step into a new way of living.
These resources are crafted to help you reconnect with your intuition, regulate your nervous system, and live in deeper alignment with your natural rhythms. Each piece is an invitation to slow down, listen inward, and rebuild your foundation of self-trust and sovereignty.
You’ll find:
✨ Foundational teachings on intuitive living, nourishment, and embodiment
✨ Seasonal rituals to align with the cycles of nature and your own inner seasons
✨ Guided practices for grounding, emotional regulation, and nervous system support
✨ Reflective exercises to challenge old stories and awaken new possibilities
✨ Inspiration and tools to help you weave sacredness into your everyday life
This is your starting point for living in a way that is rooted, intentional, and deeply honoring of who you truly are.
A sacred first step toward breaking free from the old rules, reclaiming your power, and rebuilding the connection with your body’s deepest wisdom. Inside The Threshold, you’ll unlock: ✨ The Sacred Rebellion Starter Kit ✨ A growing library of Sacred Living Resources ✨ Access to Virtual Sacred Circles — yoga classes, somatic practices, and transformational webinars ✨ And more offerings to fuel your awakening and return you to your true self.
Hi, I’m Kristy
Creatrix of Sacred Circles | Holistic Nutrition & Wellness Coach | Healer | Teacher | Embodiment Practitioner
I guide women to break free from self-sabotaging behaviours and patterns, limiting beliefs and societal conditioning, empowering them to reconnect with their intuition, create meaningful, sustainable change, and embrace their authentic selves. Through deep self-awareness, embodiment practices, and nervous system regulation, I guide women toward lasting transformation—helping them cultivate self-trust, resilience, and a fulfilling, balanced life.
With over 25 years of experience in holistic wellness, my approach is rooted in deep healing—physically, emotionally, and spiritually. I integrate somatic trauma healing, nervous system regulation, holistic nutrition, kinesiology, life coaching, energy healing, yoga, breathwork, and meditation to offer a truly personalized and embodied experience.
I invite you to begin the journey!