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Please Note: Sacred Circles is a safe and inclusive space for all to gather. No one who comes with an open heart and mind will be turned away.
Sacred Circles Yoga & Wellness offers a safe and healing environment to move, grow, and evolve within. A place where women can embrace their wild, unique, and beautiful selves while honouring nature and spirit. We are creating a community of like-minded women interested in personal growth and development who are committed to living authentically. If you have been searching for a place where you can let your hair down and just be you than you have found it! Welcome HOME!
Hi, I’m Kristy
Creatrix of Sacred Circles, a mother, lover, gardener, teacher, healer, goddess, wild woman, embodiment practitioner, nature worshipper and spiritual devotee. I also happen to be formally trained in holistic nutrition, kinesiology, life coaching, recreational and leisure services, personal training, group fitness, energy healing, yoga and meditation and have over 20 years of experience working in the health and wellness industry.
Welcome to the Intuitive Living Journey Blog, where we embark on a transformative exploration of the interconnected realms of mind, body, and spirit. Here, we delve into the wisdom of intuitive living, embracing a holistic approach to wellness and self-discovery. Join us as we navigate the depths of consciousness, cultivate mindfulness in everyday life, nourish our bodies with wholesome practices, and nurture our spirits with soulful connections. Together, let's embark on a journey of growth, healing, and empowerment, guided by intuition and fueled by a passion for living authentically.
JOIN Sacred Circles Socials: A platform (using the Telegram App) to connect with other women in the community who are interested in gathering for any type of fun adventure. If you want to have some fun and would like to connect with other women to join you, throw it out there and see who is in.
Connect with your tribe! Follow link below OR download the Telegram App and then search for Sacred Circles Socials.
Nutrition Programs & Downloads
Grab Your Free 7 Day No Sugar Challenge & Explore Available Nutrition Programs HERE…
Holistic Nutrition & Wellness Coaching
My mission is to empower women to undo the damage caused by dieting culture and create a healthy relationship with food and their bodies. Using practical methods that address the gut-brain health, somatic nervous system regulation, and hormonal balancing, we will aim to create an internal environment conducive to lasting change. I am dedicated to providing education, personalized coaching, and community support to help women achieve a balanced and sustainable lifestyle.
About Sacred Circles
Sacred Circles is located just 20 minutes from downtown Ottawa in an authentic Mongolian Yurt on a beautiful piece of country side with gardens surrounding the property. Continue Reading…
For rental opportunities please contact Kristy HERE.
Services Offered:
Sacred Circles would like to offer you the option to create your very own group experience or join a class or workshop as they become available.
View all Yurt Offerings HERE
Stay up to date with all yurt offerings by subscribing to the newsletter and follow on Facebook and Instagram.
The Intuitive Living Journey
To journey is to embrace the road less travelled. To break away from the conditioned mind and to explore the unknown. It is an adventure of self-discovery and evolution. The realization that there is more than what meets the eye and what you have been told to believe.
When you feel the stirring of discontent within and the desire to grow and expand into the highest version of yourself possible, your journey has begun! The journey changes you in beautiful and magical ways. It opens you up to your infinite potential and awakens you into more of who you are!
“The intuitive mind is a sacred gift and the rational mind is a faithful servant.
We have created a society that honors the servant and has forgotten the gift.”
New Here? Check these out first.
The Intuitive Living Journey
I invite you to come on this journey with me to discover how to listen to your body’s natural wisdom, strengthen its healing capacity, and challenge yourself mentally, physically, and spiritually to grow and become the best version of yourself!
Work With Me
Together, we will identify the areas of your life that are not in alignment. Using a holistic approach to health & wellness, we will map out a concrete plan as to how to bring your life back into balance. I will help you discover how to tune in, recognize, and strengthen your intuition to become more grounded and in touch with your inner guidance system, gaining a sense of strength and confidence to move toward your goals.
The BLOG
Welcome to the Intuitive Living Journey Blog, where we embark on a transformative exploration of the interconnected realms of mind, body, and spirit. Here, we delve into the wisdom of intuitive living, embracing a holistic approach to wellness and self-discovery. Join us as we navigate the depths of consciousness, cultivate mindfulness in everyday life, nourish our bodies with wholesome practices, and nurture our spirits with soulful connections. Together, let's embark on a journey of growth, healing, and empowerment, guided by intuition and fueled by a passion for living authentically.
We Need YOU…
Join an amazing and growing community of people who are also interested in learning how to live their lives more intuitively. Gain access to free content and LIVE sessions instantly.
Kick the sugar habit and break free of cravings in 7 days with this challenge. Grab it while its HOT!