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(This class is FULL)
In this class you will get a taste of the whole experience. We will start with some Groove Dance to get our sweat on, bust out the weights for some muscle pump action and finish off with some core strength and yoga. It's a great way to kick off the week. Includes weekly OM work to support your four subtle bodies (mental, emotional, spiritual, and physical).
Class length is 1hr 30 min (7:00 - 8:30pm)
Introductory Price $120 for 10 weeks.