The Deep Chill 

Join me at the yurt on Saturday, February 17th for a full day wellness retreat. 

Schedule:

9-10:30am Arrival & Sacred Circle

10:30 - 12pm Yoga & Breathwork

12 - 1pm Lunch & Chill

1:00 - 2:00pm Silent Walk in Cumberland Forest

2-4pm Workshop & Open Discussion (Stress, Your Nervous System & Somatic Healing)

4-5pm Yin Yoga & Meditation

Lunch and snacks provided.

Space is limited! 

Investment: $149

Register HERE