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The Deep Chill
Join me at the yurt on Saturday, February 17th for a full day wellness retreat.
Schedule:
9-10:30am Arrival & Sacred Circle
10:30 - 12pm Yoga & Breathwork
12 - 1pm Lunch & Chill
1:00 - 2:00pm Silent Walk in Cumberland Forest
2-4pm Workshop & Open Discussion (Stress, Your Nervous System & Somatic Healing)
4-5pm Yin Yoga & Meditation
Lunch and snacks provided.
Space is limited!
Investment: $149