Spring is here—a time for new beginnings, fresh energy, and shedding the old to make room for the new. It’s the perfect season to reset, reconnect, and reclaim your vitality. If you’re feeling ready for a deep cleanse, not just for your body, but for your heart, mind, and spirit, I have something truly special for you.
Join us for the 21 Day Spring Clean Challenge. This isn’t a diet or a complicated detox. You don't have to buy any special products or supplements. You definitely don’t have to miss out on any special events. No more restrictions, no more guilt—just pure, nourishing practices that allow you to show up as your truest self. It’s a holistic, soul-nourishing journey designed to help you:
• Break free from diet culture and reclaim your intuitive wisdom.
• Support your natural detox process with seasonal, nourishing foods.
• Clear emotional and mental clutter that’s been holding you back.
• Reconnect with your body and nurture your relationship with your self.
Over 21 days, we’ll dive deep into seasonal eating, mindful practices, and powerful rituals that help you release what no longer serves you and embrace the vitality of spring. From supporting your liver and gut to rejuvenating and balancing your skin and emotions, this challenge will leave you feeling lighter, brighter, and more aligned with your true self.
What You’ll Receive:
• Seasonal Nourishment: Simple and nourishing meals, recipes, and somatic practices to support your body’s natural detoxification process.
• Mindful Rituals & Tools: Practices to help you release limiting beliefs and reconnect with your body’s wisdom.
• Whole Body Support: This isn’t just a cleanse for your body—it’s a cleanse for your mind and spirit too:
• Weekly Webinars with Kristy: Join me live each week for an in-depth exploration of the challenge themes, where I’ll share additional tips and answer your questions. These webinars will be held on April 1st, 8th, and 15th at 7 PM.
• Supportive Community: Join a tribe of like-minded women who are on the same journey, ready to cheer you on and celebrate your success.
I’d love for you to join me on this journey.
We begin April 1st! Sign up to receive your welcome package.