Nourish Coaching Packages:

Option 1: Foundations Package

Perfect for those ready to start their journey and explore their potential with guided support.

What’s Included:

  • Initial Consultation (90 minutes): A deep dive into your goals, challenges, and personal history.

  • 3 Private Coaching Sessions (60 minutes each): Focused on creating a clear action plan, addressing limiting beliefs, and developing foundational tools.

  • Personalized Nutrition & Lifestyle Plan: Tailored to your unique needs, including meal suggestions and lifestyle recommendations.

  • Access to Resources: Worksheets, guides, and tools to support your progress.

  • Email Support: Access to your coach via email for questions and encouragement between sessions.

Investment: $1069

Option 2: Empowerment Package

Ideal for those seeking more comprehensive support and accountability to achieve meaningful progress.

What’s Included:

  • Initial Consultation (90 minutes): Set clear, actionable goals and outline your personalized coaching journey.

  • 6 Private Coaching Sessions (60 minutes each): Dive deeper into emotional healing, behavioral shifts, and long-term strategy.

  • In-Depth Nutrition & Lifestyle Plan: Includes a holistic approach to nutrition, movement, mindfulness, and self-care practices.

  • Accountability Check-ins: Brief touch points to track progress and adjust strategies.

  • Access to Resources: Worksheets, guides, and tools to support your progress

  • Email Support: Access to your coach via email for questions and encouragement between sessions.

Investment: $3069

Option 3: Transformational Package

Designed for those ready to fully commit to their personal growth and achieve lasting transformation.

What’s Included:

  • Initial Consultation (90 minutes): A comprehensive review of your life, goals, and obstacles to craft a transformative plan.

  • 12 Private Coaching Sessions (60 minutes each): In-depth coaching to create long-lasting changes in mindset, habits, and well-being.

  • Custom Wellness Toolkit: Includes personalized tools for nervous system regulation, mindfulness, and intuitive living.

  • Advanced Nutrition Protocols: Tailored meal plans, supplement guidance, and strategies for hormonal balance and gut health.

  • Monthly Progress Reviews: Assessments and adjustments to ensure continued success.

  • Exclusive Access to Virtual Workshops: Complimentary access to workshops during your program.

  • Access to Resources: Worksheets, guides, and tools to support your progress

  • Email Support: Access to your coach via email for questions and encouragement between sessions.Email Support: Stay connected with your coach for consistent guidance and support.

  • Bonus One-Hour Energy Healing Session in the Yurt.

Investment: $6069