
NOURISH
Holistic Nutrition and Wellness
with Kristy Whyte
Nourish Reclamation Coaching Packages:
Option 1: Foundations Package
Perfect for those ready to start their journey and explore their potential with guided support.
What’s Included:
Full Access to the Self-Paced Nourish Reclamation: Includes all 6 modules plus the Bonus Module.
Access to Additional Resources: Worksheets, guides, and tools to support your progress.
Initial Private Consultation (90 minutes): Set clear, actionable goals and outline your personalized coaching journey.
Nutrition & Lifestyle Plan: Includes a holistic approach to nutrition, movement, mindfulness, and self-care practices.
3 Private Coaching Session (60 minutes): Focused on creating a clear action plan, addressing limiting beliefs, and developing foundational tools.
Community Support: Access to the Sacred Circles community via What’s App for questions and encouragement.
Option 2: Empowerment Package
Ideal for those seeking more comprehensive support and accountability to achieve meaningful progress.
What’s Included:
Full Access to the Self-Paced Nourish Course: Includes all 6 modules plus the Bonus Module.
Access to Additional Resources: Worksheets, guides, and tools to support your progress.
Initial Private Consultation (90 minutes): Set clear, actionable goals and outline your personalized coaching journey.
In-Depth Nutrition & Lifestyle Plan: Includes a holistic approach to nutrition, movement, mindfulness, and self-care practices.
6 Private Coaching Sessions (60 minutes each): Dive deeper into emotional healing, behavioral shifts, and long-term strategy while keeping accountable to your progress.
Custom Wellness Toolkit: Includes personalized tools for nervous system regulation, mindfulness, and intuitive living.
Advanced Nutrition Protocols: Tailored meal plans, supplement guidance, and strategies for hormonal balance and gut health.
Monthly Progress Reviews: Assessments and adjustments to ensure continued success.
Community Support: Access to the Sacred Circles community via What’s App for questions and encouragement.
Option 3: Transformational Package
Designed for those ready to fully commit to their personal growth and achieve lasting transformation.
What’s Included:
Full Access to the Self-Paced Nourish Course: Includes all 6 modules plus the Bonus Module.
Access to Additional Resources: Worksheets, guides, and tools to support your progress.
Initial Private Consultation (90 minutes): Set clear, actionable goals and outline your personalized coaching journey.
In-Depth Nutrition & Lifestyle Plan: Includes a holistic approach to nutrition, movement, mindfulness, and self-care practices.
12 Private Coaching Sessions (60 minutes each): Full immersion into emotional healing, behavioral shifts, and long-term strategy while keeping accountable to your progress.
Custom Wellness Toolkit: Includes personalized tools for nervous system regulation, mindfulness, and intuitive living.
Advanced Nutrition Protocols: Tailored meal plans, supplement guidance, and strategies for hormonal balance and gut health.
Monthly Progress Reviews: Assessments and adjustments to ensure continued success.
Exclusive Access to Virtual Workshops: Complimentary access to virtual workshops during your program.
Community Support: Access to the Sacred Circles community via What’s App for questions and encouragement.
Bonus 2 hour Private Somatic & Energy Healing Session in the Yurt.