NOURISH

Holistic Nutrition and Wellness

with Kristy Whyte

Nourish Reclamation Coaching Packages:

Option 1: Foundations Package

Perfect for those ready to start their journey and explore their potential with guided support.

What’s Included:

  • Full Access to the Self-Paced Nourish Reclamation: Includes all 6 modules plus the Bonus Module.

  • Access to Additional Resources: Worksheets, guides, and tools to support your progress.

  • Initial Private Consultation (90 minutes): Set clear, actionable goals and outline your personalized coaching journey.

  • Nutrition & Lifestyle Plan: Includes a holistic approach to nutrition, movement, mindfulness, and self-care practices.

  • 3 Private Coaching Session (60 minutes): Focused on creating a clear action plan, addressing limiting beliefs, and developing foundational tools.

  • Community Support: Access to the Sacred Circles community via What’s App for questions and encouragement.

Option 2: Empowerment Package

Ideal for those seeking more comprehensive support and accountability to achieve meaningful progress.

What’s Included:

  • Full Access to the Self-Paced Nourish Course: Includes all 6 modules plus the Bonus Module.

  • Access to Additional Resources: Worksheets, guides, and tools to support your progress.

  • Initial Private Consultation (90 minutes): Set clear, actionable goals and outline your personalized coaching journey.  

  • In-Depth Nutrition & Lifestyle Plan: Includes a holistic approach to nutrition, movement, mindfulness, and self-care practices.

  • 6 Private Coaching Sessions (60 minutes each): Dive deeper into emotional healing, behavioral shifts, and long-term strategy while keeping accountable to your progress.

  • Custom Wellness Toolkit: Includes personalized tools for nervous system regulation, mindfulness, and intuitive living.

  • Advanced Nutrition Protocols: Tailored meal plans, supplement guidance, and strategies for hormonal balance and gut health.

  • Monthly Progress Reviews: Assessments and adjustments to ensure continued success.

  • Community Support: Access to the Sacred Circles community via What’s App for questions and encouragement. 

Option 3: Transformational Package

Designed for those ready to fully commit to their personal growth and achieve lasting transformation.

What’s Included:

  • Full Access to the Self-Paced Nourish Course: Includes all 6 modules plus the Bonus Module.

  • Access to Additional Resources: Worksheets, guides, and tools to support your progress.

  • Initial Private Consultation (90 minutes): Set clear, actionable goals and outline your personalized coaching journey.  

  • In-Depth Nutrition & Lifestyle Plan: Includes a holistic approach to nutrition, movement, mindfulness, and self-care practices.

  • 12 Private Coaching Sessions (60 minutes each): Full immersion into emotional healing, behavioral shifts, and long-term strategy while keeping accountable to your progress.

  • Custom Wellness Toolkit: Includes personalized tools for nervous system regulation, mindfulness, and intuitive living.

  • Advanced Nutrition Protocols: Tailored meal plans, supplement guidance, and strategies for hormonal balance and gut health.

  • Monthly Progress Reviews: Assessments and adjustments to ensure continued success.

  • Exclusive Access to Virtual Workshops: Complimentary access to virtual workshops during your program.

  • Community Support: Access to the Sacred Circles community via What’s App for questions and encouragement.

  • Bonus 2 hour Private Somatic & Energy Healing Session in the Yurt.