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In this class you will get a taste of the whole experience. We will start with some Groove Dance to get our sweat on, bust out the weights for some muscle pump action and finish off with some core strength and yoga.
Includes weekly OM work to support your four subtle bodies (mental, emotional, spiritual, and physical).
Begins October 8th - December 10th
Class length is 1hr 30 min (7:00 - 8:30pm)
10 weeks
$140