Nude Yoga with Sam
4 sessions beginning October 15th, November 19th, December 17th, & January 21st.
Class description: (2 hour workshop)
*1 hours of nude yoga, yin slow flow
*30 minutes of moon cycle magick (find out what a white moon, pink moon, purple moon and red moon cycle is) Group discussion, opportunity to not only connect with our bodies but deeply connect with other wild and wise women by sharing in circle (safe space)
*30 minutes of guided meditation, womb wisdom