Come Home to a Life Rooted in Rhythm, Ritual & Reverence
Sacred Living is the embodiment of intuition, seasonal wisdom, and soul-aligned choices. It’s a reclamation of what it means to be alive in harmony with your body, the Earth, and your deeper knowing.
What is Sacred Living?
Sacred Living is the art of living in relationship — with your body, your inner world, the Earth beneath you, and the Spirit that moves through it all.
It’s learning to slow down.
To nourish yourself like you're sacred — because you are.
To trust your body’s wisdom over the noise of the world.
To align with the rhythms of the moon, the seasons, and your own cycles.
To see the sacred in the everyday.
This is a homecoming.
Not to something new — but to something ancient.
Something wild.
Something true.
This is the essence of Sacred Living — a path of deep listening, conscious choice, and soul-rooted embodiment.
Sacred Living isn’t something you do — it’s something you become. It’s a reclamation. A remembering. A returning to the ancient wisdom within you.
It’s the way of the wild woman, the modern mystic, the embodied soul.
A life woven with intention, beauty, and devotion to what is real, raw, and aligned.
This is the way back.
To your body.
To the Earth.
To your intuition.
To the sacred.
Sacred Living Resources
Inside The Threshold, you’ll gain access to our growing library of Sacred Living Resources—a collection of teachings, rituals, and practices designed to nourish your mind, body, and soul as you step into a new way of living.
These resources are crafted to help you reconnect with your intuition, regulate your nervous system, and live in deeper alignment with your natural rhythms. Each piece is an invitation to slow down, listen inward, and rebuild your foundation of self-trust and sovereignty.
You’ll find:
✨ Foundational teachings on intuitive living, nourishment, and embodiment
✨ Seasonal rituals to align with the cycles of nature and your own inner seasons
✨ Guided practices for grounding, emotional regulation, and nervous system support
✨ Reflective exercises to challenge old stories and awaken new possibilities
✨ Inspiration and tools to help you weave sacredness into your everyday life
This is your starting point for living in a way that is rooted, intentional, and deeply honoring of who you truly are.
A sacred first step toward breaking free from the old rules, reclaiming your power, and rebuilding the connection with your body’s deepest wisdom. Inside The Threshold, you’ll unlock: ✨ The Sacred Rebellion Starter Kit ✨ A growing library of Sacred Living Resources ✨ Access to Virtual Sacred Circles — yoga classes, somatic practices, and transformational webinars ✨ And more offerings to fuel your awakening and return you to your true self.
The 5 Pillars of Sacred Living
These pillars form the foundation of The Sacred Living Path — a journey of remembrance, reclamation, and radical embodiment.
✦ Pillar One: Sacred Reckoning
Unlearn. Reclaim. Rise.
This is your awakening — the moment you choose to break free from the conditioning that’s kept you disconnected. Here, you begin to listen again. To your mind. Your body. Your soul.
You remember that your intuition has always been speaking — you’re just learning how to hear her.
This is where you come home to your truth.
✦ Pillar Two: Embodied Awareness
See clearly. Feel deeply. Shift intentionally.
Patterns aren’t problems — they’re invitations. Through the lens of loving awareness, you begin to recognize the beliefs, habits, and behaviors that no longer serve.
You meet them not with shame, but with curiosity — and from that place, you transform.
You become the conscious creator of your life.
✦ Pillar Three: Sacred Nourishment
Feed your body like she is sacred. Move like you love her.
Through whole, vibrant foods, intuitive movement, rest, pleasure, and presence, you learn to support your body in ways that feel deeply aligned. But beyond the nutrients and the rituals lies the deeper truth that you are worthy of care, just as you are.
This is where healing becomes an act of devotion.
✦ Pillar Four: Conscious Ritual
Ground. Breathe. Become present.
Every moment is an opportunity to return to the sacred. Whether it’s through breathwork, somatic practices or a simple morning ritual — you begin to anchor yourself in presence, intention, and embodiment.
Your life becomes your ceremony.
✦ Pillar Five: Sacred Connection
Love yourself. Belong deeply. Root into the Earth and Spirit.
We are not meant to walk this path alone. Through conscious relationships, community, and communion with nature and Spirit, you reconnect with the web that holds you.
You remember that you are never separate from the sacred.
Hi, I’m Kristy
Creatrix of Sacred Circles | Holistic Nutrition & Wellness Coach | Healer | Teacher | Embodiment Practitioner
I guide women to break free from self-sabotaging behaviours and patterns, limiting beliefs and societal conditioning, empowering them to reconnect with their intuition, create meaningful, sustainable change, and embrace their authentic selves. Through deep self-awareness, embodiment practices, and nervous system regulation, I guide women toward lasting transformation—helping them cultivate self-trust, resilience, and a fulfilling, balanced life.
With over 25 years of experience in holistic wellness, my approach is rooted in deep healing—physically, emotionally, and spiritually. I integrate somatic trauma healing, nervous system regulation, holistic nutrition, kinesiology, life coaching, energy healing, yoga, breathwork, and meditation to offer a truly personalized and embodied experience.
I invite you to begin the journey!
Ways to Walk the Sacred Path with Me
Join a Sacred Circle – Ceremony & connection in community.
Join The Sacred Rebellion – Receive monthly FREE offerings inside The Threshold.
Start with The Sacred Reckoning – Personalized journey to begin the process of Reckoning with Your Shadow & holding yourself back.
Sign up for the Sacred Living Newsletter – Receive weekly inspiration and wellness tips delivered straight to your inbox and sty up to date on upcoming webinars, offerings and live events.
The Nourish Reclamation - My signature coaching program & self -paced online course.
Book a 1:1 Healing Session– Personalized support, healing & soul guidance.
