NOURISH Webinar Series

Join me for the NOURISH Webinar Series, where you'll embark on a transformative journey towards optimal health and well-being. This series is designed to help you cultivate a healthy relationship with food, listen to your body’s signals, and understand the core principles of nutrition. We’ll delve into balancing hormones, improving digestive health, and supporting your nervous system. Additionally, we’ll work together to create sustainable habits and behaviors that empower lasting change. NOURISH is your path to a healthier, more vibrant life.

What you will receive:

4 x 1 hour live webinars covering a wide variety of topics and information.

1 x Nutrition Menu Plan & Recipe Bundle

Opportunity for questions and discussion.

Accountability and group support.

Begins Wednesday, September 18th - October 9th.

5-6pm

$111 +HST